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Physical Therapy on County Road in Tenafly, New Jersey

Get back to the sport and activities you love with expert physical therapy designed for athletes and active adults. At Blue Iron Physio, our team of doctorate-level therapists uses advanced testing, one-on-one care, and proven strategies to help you recover faster, perform better, and stay injury-free.

Are Pain and Injury Holding You Back?

Whether you're training for your next race, recovering from surgery, or dealing with chronic pain, the wrong approach can keep you sidelined longer than necessary. Many athletes struggle with generic treatment plans that don't address their specific needs or goals.

Pain Keeps You Off the Field

Recurring injuries and nagging pain prevent you from competing at your best and enjoying the activities that matter most.

Generic PT Falls Short

Cookie-cutter programs and treatment by assistants don't give you the personalized attention needed for full recovery.

You're Losing Valuable Time

Every week without the right care means more time away from your sport, your fitness routine, and your active lifestyle.

Blue Iron Physio: Your Partner in Performance Recovery30

Our clinic on County Road specializes in getting competitive and recreational athletes back to peak performance. Every session is one-on-one with a doctorate-level physical therapist—no assistants, no shortcuts. We combine advanced technology like 3D run analysis and force plate testing with evidence-based manual therapy and strength training to create a recovery plan that's built specifically for you.

✓ One-on-one care every visit with your dedicated physical therapist
✓ Advanced testing and technology to identify the root cause of your pain
✓ Holistic approach addressing movement, strength, nutrition, sleep, and stress
✓ Proven results with athletes from high school to professional levels

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Alexa Young, CA

"Dr. Dave and Kat at Blue Iron Physio have been instrumental to the long term health and well being of both of my elite athletes. My dancer and hockey goalie receive the appropriate and customized physical therapy programs for their body type and sport. My goalie experienced a significant concussion in season and because of the preventative PT he had been doing with Dave, my goalie was able to return to play sooner and safely! Blue Iron is also flexible and accommodating for this working mom! Because of Blue Iron Physio our family now understands how crucial preventative physical therapy is as well as maintaining a regular PT program."

How It Works: Your Path to Recovery

Initial Assessment

Set up a free phone consultation to discuss your goals and concerns. Then schedule your first office visit for a comprehensive physical assessment.

Develop Your Plan

Review your exact diagnosis with your therapist and receive an individualized recovery program tailored to your body, sport, and lifestyle.

Maintain Your Results

Your therapist will ensure you're equipped with the knowledge and tools to maintain your health, prevent future injuries, and keep performing at your best.

Conditions We Treat in Tenafly

Our team at Blue Iron Physio on County Road has extensive experience treating a wide range of orthopedic and sports-related conditions. We work with athletes of all levels—from weekend warriors to college and professional competitors—to address injuries and chronic pain that interfere with performance and quality of life.

✓ ACL tears and post-surgical rehabilitation
✓ Running injuries (knee pain, IT band syndrome, shin splints, plantar fasciitis)
✓ Chronic low back pain and sciatica
✓ Shoulder injuries (rotator cuff, impingement, labral tears)
✓ Neck pain and headaches
✓ Ankle sprains and Achilles tendinitis
✓ Hip pain and muscle imbalances
✓ Post-concussion recovery and return-to-play protocols
✓ Tennis elbow and golfer's elbow
✓ Meniscus tears and patellar tendinitis
✓ Sports performance optimization and injury prevention

Whether you're dealing with a recent injury or managing a chronic condition, our physical therapy near me on County Road in Tenafly provides the expert care you need to recover fully and return to the activities you love.

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Mckenna Dick

"I came to Blue Iron because I am training for a half marathon and I have been experiencing bilateral knee pain, limiting my ability to complete distance runs. I worked with Kat, who was knowledgeable, supportive and professional during my time here. She utilized a 3D run analysis, that allowed us to identify deficits in my form. This lead to us implementing strategies and cues that now have allowed me to run pain free and continue on my journey of completing my half marathon. Kat has also provided me with a plethora of strengthening exercises to assist with reducing pain and improving my muscle imbalances. I would recommend this facility for anyone seeking physical therapy services."

meet the team

Physical therapy tenafly

Dr. David Schwartz, PT, DPT, CSCS

Owner, Physical Therapist

Dr. David earned his Bachelors of Science in Kinesiology from the University of Maryland in College Park. Following his undergraduate studies, David moved to Boston where he earned his Doctorate in Physical Therapy from MGH Institute of Health Professions. During David’s final year in graduate school, he had the privilege to work with Harvard University's Football and Track and Field teams. At Harvard, David gained first hand experience working with athletes from the immediate onset of their injury through their full return back to the field. Since earning his Doctorate in Physical Therapy, David has taken a specific interest in working with an active client population. David draws upon his background in strength and conditioning and biomechanics to help his clients progress back to their optimal level of function. David’s treatment philosophy strongly emphasizes patient education, exercise, and general health and wellness to allow clients to become independent in the management of their condition. Outside of Blue Iron Physio, David enjoys spending time with his family and playing a wide variety of recreational sports.

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Dr. Kat completed her Bachelors Degree in Exercise Science, and Doctorate of Physical Therapy degree at Sacred Heart University in Fairfield, CT. Kat is also a certified NASM Personal Trainer. Kat is very passionate about working with runners, as she is a runner herself. She is a RRCA (Road Runners Club of America) Certified Coach. Kat is dedicated to continuing education in running, manual therapy, and strength and conditioning. 

 

Kat believes in a comprehensive, individualized, one-on-one approach to care to help you achieve your goals. In her free time, Kat enjoys training for races and spending time outdoors.

Dr. Katherine Campbell, DPT, CPT

Physical Therapist

Visit Our Physical Therapy Clinic in Tenafly

236 County Road Tenafly, NJ 07670

(201) 431-0828

We're located on County Road near Tenafly Art of Fitness, just a few minutes from Route 9W and the Palisades Interstate Parkway. Easy access from Bergen County and surrounding areas.

Frequently Asked Questions

Do I need a referral to see a physical therapist?
No, New Jersey is a direct access state, which means you can see a physical therapist without a physician referral. However, some insurance plans may require a referral for coverage, so we recommend checking with your insurance provider.

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How long are physical therapy sessions?
Each session is approximately 45-60 minutes of one-on-one time with your physical therapist. Unlike many clinics, you'll spend the entire appointment working directly with your doctor of physical therapy—not with an assistant or aide.

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How many sessions will I need?
The number of sessions varies based on your condition, goals, and progress. During your initial assessment, your therapist will create a personalized treatment plan and give you an estimated timeline. Many patients see significant improvement within 6-12 visits, though some conditions may require more.

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Does Blue Iron Physio accept insurance?
We work with most major insurance plans. Our team will verify your benefits and discuss coverage during the booking process. We also offer self-pay options for those who prefer not to use insurance.

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What should I bring to my first appointment?
Bring comfortable athletic clothing that allows easy movement, any relevant medical records or imaging results, your insurance card if applicable, and a list of current medications. If you have specific goals or concerns, feel free to write them down to discuss with your therapist.

 

What makes Blue Iron Physio different from other physical therapy clinics?
We specialize in working with athletes and active adults, offering one-on-one care with doctorate-level therapists every visit. We use advanced technology like 3D run analysis and force plate testing, and we take a holistic approach that addresses nutrition, sleep, and stress alongside physical treatment. Our clinic has a 5.0-star rating on Google with over 100 reviews.

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Still have questions?

We're here to help. Contact us today to speak with our team about your specific needs and how physical therapy can help you get back to doing what you love.

contact

236 County Road

Tenafly, NJ 07670

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Tel: 201-431-0828

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admin@blueironphysio.com

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